Fascia release and body Mind Integration

What is Fascia and how does it affect our health?   Fascia is a complex network or web of protein collagenous fibres, elastic fibres and Fibroblasts and is the main structural organ of the body. There are different types of fascia that have different textures and compositions. Fascia is sometimes more soft and elastic and sometimes more dense and leathery …

Massage and Touch is a Primal Necessity

  About a hundred years ago, about 99% of babies in orphanages in the United States died before they were seven months old. Orphanages were an everyday part of the social landscape. Unwanted babies were deposited in these institutions, where modern antiseptic procedures and adequate food seemed to guarantee them at least a fighting chance for a healthy life. But …

What is Fascia and how does it affect our health

Fascia release and Body Mind Integration Fascia is a complex network or web of protein collagenous fibres, elastic fibres and Fibroblasts and is the main structural organ of the body. There are different types of fascia that have different textures and compositions. Fascia is sometimes more soft and elastic and sometimes more dense and leathery and sometimes even hard, as …