What is Fascia and how does it affect our health?

  Fascia is a complex network or web of protein collagenous fibres, elastic fibres and Fibroblasts and is the main structural organ of the body. It is also known as the connective tissue. There are different types of fascia that have different textures and compositions. Fascia is sometimes more soft and elastic and sometimes more dense and leathery and sometimes …

My Journey with Cranio Sacral Therapy

My Journey with Cranio Sacral Therapy In the two years where I studied Cranio Sacral Therapy have been a rollercoaster of processing with little time of proper integration. Having committed to studying Cranio Sacral therapy has been more challenging and more difficult to deal with, than I would have ever anticipated. And it was a long process that never seemed …

Allergies, a different view to the nature of disease

Most of us never link our symptoms and illnesses to possible allergic reactions. It has never really been open to speculation. An immune response is the body’s natural way of letting you know that something is wrong. We often ignore these symptoms because they are uncomfortable or we don’t know what to do about it. The symptoms may range from …

What is Reflexology?

What Is Reflexology Reflexology is a safe form of treatment that has been practiced for centuries, throughout the world ever since humans first set foot on earth. The therapeutic effect of walking over the uneven surfaces of the earth’s terrain is Reflexology at its most basic. The stones, the rocks, the soil and roots massaged our feet without us really …