The Effects of Stress Research reveals that the major cause of most type of illnesses is stress related. When we are stressed, we breathe shallow and our bodies build up Co2 and thus acidity. An acidic body is much more prone to illness. The body also releases the stress hormone Adrenalin. Adrenalin is the fight and flight hormone, which …
Scientific evidence of the effects of Massage
The scientific effects of Massage We all know how good we feel after we’ve had a great massage. Over the years it was claimed that the beneficial effect of massage was due to the fact that massage drained the tissue of waste products such as lactic acid and cellular waste and brought about an increase of blood and oxygen supply …